Accurate Care Medical Wellness Center Blog

Do These 3 Things First Thing in the Morning to Feel Better All Day in North Scottsdale AZ

Do These 3 Things First Thing in the Morning to Feel Better All Day in North Scottsdale AZ

May 31, 2020

Do These 3 Things First Thing in the Morning to Feel Better All Day in North Scottsdale AZ I’m asked quite often as a North Scottsdale AZ chiropractor if there are things people can do in the morning in North Scottsdale AZ to feel better during the day. Anything that will help with aches, pains,…

3 Things to Help You Get Back on Your Diet After Lockdown in North Scottsdale AZ

3 Things to Help You Get Back on Your Diet After Lockdown in North Scottsdale AZ

May 30, 2020

3 Things to Help You Get Back on Your Diet After Lockdown in North Scottsdale AZ With the COVID-19 lockdowns easing up and people venturing outside their homes, you may have realized that you’ve gained a few pounds in North Scottsdale AZ and went off your diet. Probably having your gym shutdown hasn’t helped as…

Pain Management vs. Pain Mismanagement: What You Need to Know in North Scottsdale AZ

Pain Management vs. Pain Mismanagement: What You Need to Know in North Scottsdale AZ

May 29, 2020

Pain Management vs. Pain Mismanagement In North Scottsdale AZ Even though the COVID-19 pandemic is the hot, health topic of the day, the opioid crisis still remains a national problem. I see pain mismanagement every day at a North Scottsdale AZ chiropractor. Patients that come into my office either try to manage their pain in…

What Causes Spinal Stenosis? Why You Need to get Help Fast in North Scottsdale AZ

What Causes Spinal Stenosis? Why You Need to get Help Fast in North Scottsdale AZ

May 26, 2020

What Causes Spinal Stenosis? Why You Need to get Help Fast in North Scottsdale AZ In my last article on spinal stenosis, I discussed whether surgery is necessary. And no, in many cases it is not. I will, however as a North Scottsdale AZ chiropractor, stress that catching a serious condition like this as soon as…

How to Protect Yourself from the INSIDE-OUT, not the OUTSIDE-IN in North Scottsdale AZ

How to Protect Yourself from the INSIDE-OUT, not the OUTSIDE-IN in North Scottsdale AZ

May 24, 2020

How to Protect Yourself from the INSIDE-OUT, not the OUTSIDE-IN in North Scottsdale AZ Up until now, I’ve seen only methods to protect yourself from viruses and bacteria from the outside-in. I have seen very little, if any discussion on raising your immune system in North Scottsdale AZ, therefore protecting yourself from catching a disease…

What You Need To Know About Spinal Stenosis. Will You Need Surgery in North Scottsdale AZ?

What You Need To Know About Spinal Stenosis. Will You Need Surgery in North Scottsdale AZ?

May 23, 2020

What You Need to Know about Spinal Stenosis. Will You Need Surgery in North Scottsdale AZ? Play Video You’ve been diagnosed with spinal stenosis by a North Scottsdale AZ chiropractor. You ask, “Will I need surgery?” In many cases, no. I absolutely love writing about stenosis! In the last 24 years, I have had many patients who…