"The Other Side of Your Health Story" Blog in North Scottsdale AZ
My latest column, "The Other Side Of Your Health Story" is featured bi-monthly in Cave Creek's Sonoran News.
As a wellness speaker, I lecture regularly on health and nutrition throughout the Phoenix area. Venues include Honeywell, Paychex, and both public and private communities.
Pain is the Last Thing to Appear, and the First Thing to go Away in North Scottsdale AZ
Why do I still Have Pain if my Doctor says it all Looks Good in North Scottsdale AZ? When we’re talking about musculoskeletal conditions, it’s true almost 100 percent of the time. For those of you who are my patients at my North Scottsdale AZ chiropractic clinic, you know this is the message in multicolored…
Do These 3 Things First Thing in the Morning to Feel Better All Day in North Scottsdale AZ
Do These 3 Things First Thing in the Morning to Feel Better All Day in North Scottsdale AZ I’m asked quite often as a North Scottsdale AZ chiropractor if there are things people can do in the morning in North Scottsdale AZ to feel better during the day. Anything that will help with aches, pains,…
3 Things to Help You Get Back on Your Diet After Lockdown in North Scottsdale AZ
3 Things to Help You Get Back on Your Diet After Lockdown in North Scottsdale AZ With the COVID-19 lockdowns easing up and people venturing outside their homes, you may have realized that you’ve gained a few pounds in North Scottsdale AZ and went off your diet. Probably having your gym shutdown hasn’t helped as…
Pain Management vs. Pain Mismanagement: What You Need to Know in North Scottsdale AZ
Pain Management vs. Pain Mismanagement In North Scottsdale AZ Even though the COVID-19 pandemic is the hot, health topic of the day, the opioid crisis still remains a national problem. I see pain mismanagement every day at a North Scottsdale AZ chiropractor. Patients that come into my office either try to manage their pain in…
What Causes Spinal Stenosis? Why You Need to get Help Fast in North Scottsdale AZ
What Causes Spinal Stenosis? Why You Need to get Help Fast in North Scottsdale AZ In my last article on spinal stenosis, I discussed whether surgery is necessary. And no, in many cases it is not. I will, however as a North Scottsdale AZ chiropractor, stress that catching a serious condition like this as soon as…
What You Need To Know About Spinal Stenosis. Will You Need Surgery in North Scottsdale AZ?
What You Need to Know about Spinal Stenosis. Will You Need Surgery in North Scottsdale AZ? Play Video You’ve been diagnosed with spinal stenosis by a North Scottsdale AZ chiropractor. You ask, “Will I need surgery?” In many cases, no. I absolutely love writing about stenosis! In the last 24 years, I have had many patients who…