"The Other Side of Your Health Story" Blog in North Scottsdale AZ

Chiropractor North Scottsdale AZ Leisa Grgula The Other Side Of Your Health Story
Chiropractic North Scottsdale AZ Sonoran News

My latest column, "The Other Side Of Your Health Story" is featured bi-monthly in Cave Creek's Sonoran News.

As a wellness speaker, I lecture regularly on health and nutrition throughout the Phoenix area. Venues include Honeywell, Paychex, and both public and private communities.

The Holidays are here! These 5 foods help you lower inflammation in North Scottsdale AZ, and maybe lose a few pounds at the same time

The Holidays are here! These 5 foods help you lower inflammation in North Scottsdale AZ, and maybe lose a few pounds at the same time

The Holidays are here! These 5 foods help you lower inflammation in North Scottsdale AZ, and maybe lose a few pounds at the same time Yes, we all cheat and enjoy our party foods, including cookies, pies, and all of the fixings this time of year. Feasting. It’s what the Holidays are all about. When…

What is neuropathy in North Scottsdale AZ, and what can you do to get relief?

What is neuropathy in North Scottsdale AZ, and what can you do to get relief?

What is neuropathy in North Scottsdale AZ, and what can you do to get relief? Neuropathy in North Scottsdale AZ is a condition that happens when nerves are damaged by injury or disease. It can cause tingling, numbness, pain, and dysfunction. Conditions like diabetes, infections, vitamin deficiencies, and autoimmune disorders can result in neuropathy that…

It’s a new season. Fall’s changes help us to finish the year on a healthy note in North Scottsdale AZ

It’s a new season. Fall’s changes help us to finish the year on a healthy note in North Scottsdale AZ

It’s a new season in North Scottsdale AZ. Fall’s changes help us to finish the year on a healthy note Here in the Valley, the heat gets us down. Many go up north, to escape it. So many are coming back to the Valley now, and now that you’ve come back, or you’ve been here…

Text Neck? Yes, It’s Real in North Scottsdale AZ

Text Neck? Yes, It’s Real in North Scottsdale AZ

Text Neck? Yes, It’s Real In North Scottsdale AZ “Text neck syndrome” is now real. It exists not only in younger kids and teenagers but in most people who use a phone or mobile device regularly. It is basically a group of clinical symptoms that cause musculoskeletal pain. This pain is mainly in the neck…

Chronic Joint Pain Isn’t A Result Of An Ibuprofen Shortage in North Scottsdale AZ

Chronic Joint Pain Isn’t A Result Of An Ibuprofen Shortage in North Scottsdale AZ

Chronic Joint Pain Isn’t A Result Of An Ibuprofen Shortage In North Scottsdale AZ There are many causes of joint pain. Once the pain becomes chronic, the patient may become worn down, fatigued, and frustrated due to the duration of the condition. They take over-the-counter pain medication and anti-inflammatories like ibuprofen, Tylenol, and more. Some…

Type 2 Diabetes Has Been Reversed For Patients Who Follow These 5 Steps in North Scottsdale AZ

Type 2 Diabetes Has Been Reversed For Patients Who Follow These 5 Steps in North Scottsdale AZ

Type 2 Diabetes Has Been Reversed For Patients Who Follow These 5 Steps In North Scottsdale AZ Yes, this is true. Myself and many of my colleagues and have quite a few patients at my North Scottsdale AZ chiropractic clinic who’ve reversed their type 2 diabetes. It can be done if the patient wants to…