"The Other Side of Your Health Story" Blog in North Scottsdale AZ
My latest column, "The Other Side Of Your Health Story" is featured bi-monthly in Cave Creek's Sonoran News.
As a wellness speaker, I lecture regularly on health and nutrition throughout the Phoenix area. Venues include Honeywell, Paychex, and both public and private communities.
Don’t Wait Until Your Pain is Unbearable in North Scottsdale AZ
Don’t Wait Until Your Pain is Unbearable in North Scottsdale AZ Those of you who’ve consulted with me, know I take a history of what you’ve done so far, what’s worked, and what did not. In many cases, the conditions I see are quite serious. Almost every day, I hear patients tell me their other…
3 easy tips on relieving arthritis pain in North Scottsdale AZ during the cooler weather
3 easy tips on relieving arthritis pain in North Scottsdale AZ Here in Arizona, we’re spoiled with warm, dry weather that is so good for arthritis pain. This is one of the main reasons so many people move here. As a doctor who has treated patients with arthritis pain for 26 years, I’ve seen what…
The Holidays are here! These 5 foods help you lower inflammation in North Scottsdale AZ, and maybe lose a few pounds at the same time
The Holidays are here! These 5 foods help you lower inflammation in North Scottsdale AZ, and maybe lose a few pounds at the same time Yes, we all cheat and enjoy our party foods, including cookies, pies, and all of the fixings this time of year. Feasting. It’s what the Holidays are all about. When…
What is neuropathy in North Scottsdale AZ, and what can you do to get relief?
What is neuropathy in North Scottsdale AZ, and what can you do to get relief? Neuropathy in North Scottsdale AZ is a condition that happens when nerves are damaged by injury or disease. It can cause tingling, numbness, pain, and dysfunction. Conditions like diabetes, infections, vitamin deficiencies, and autoimmune disorders can result in neuropathy that…
It’s a new season. Fall’s changes help us to finish the year on a healthy note in North Scottsdale AZ
It’s a new season in North Scottsdale AZ. Fall’s changes help us to finish the year on a healthy note Here in the Valley, the heat gets us down. Many go up north, to escape it. So many are coming back to the Valley now, and now that you’ve come back, or you’ve been here…
Text Neck? Yes, It’s Real in North Scottsdale AZ
Text Neck? Yes, It’s Real In North Scottsdale AZ “Text neck syndrome” is now real. It exists not only in younger kids and teenagers but in most people who use a phone or mobile device regularly. It is basically a group of clinical symptoms that cause musculoskeletal pain. This pain is mainly in the neck…